Lord krishna loves butter (makhan) of desi cow and it is also secret of healthy human body

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The festival of janmashtimi and gopalkala is incomplete without makhan (butter). It is said by ancient literature that lord Krishna use to eat makhan mishri which is one of his favorite food. Beside this mythology Ayurveda have explain its benefits of a healthy life style.

·        White butter is also a rich source of fat-soluble vitamins A, D, E, K which help to protect our skin from damage by free radicals. As it is rich source of vitamin E it helps to nourish our skin complexion.

·         Butter is rich in Lecithin compound which helps proper assimilation of cholesterol and helps reduce weight.

·        Butter with mishri combination is effective in treating seasonal cough and cold and also boosts the immune system. 

·        Butter and mishri also regenerates blood circulation and is also helpful in treating anemia.

·        Butter also contains Linoleic acid and has fatty acids, which helps fight against cancer cells.

·        It is rich in arachidonic acid, which is crucial for brain health and development in children.

·        Due to its all specific properties, it lubricates joints and maintains synovial fluid.

Hope this article may be helpful for all for staying heathy in festive season. For more you can consult nearby Ayurveda doctor.

Dr Sneha Honrao - YouTube

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