Panchagavya and Ayurveda for Healthy Life Style

IV drips means liquid given through intravenous. The beauty Drip contains Nutrition , minerals and vitamins which helps skin to protect from aging , free radicals,dull dryness etc.  The reason behind Iv Drip is to give sufficient nutrients and rehydration to our body. As in day today life we are not intaking proper diet. Due to this we are planning for different therapy. According to Ayurveda if we have sufficient intake of liquid diet we can stay hydrated, wrinkle free and also body can be detox . If we follow diet according to dincharya given in books of ayurveda . We can can sufficient nutrients and rehydration daily. For example we Just eat full diet properly which includes all minerals , vitamins and nutrients. If we eat daily one carrot or 1 spoon of white til. We get sufficient source of collagen (protein) which helps to improve skin . It also helps to remove free radicals. For more details contact 9054670397 Visit our Clinic Dr Sneha's Ayurvedalaya first floor Ganga Sidhi S...

 2023 is declared as international year of millets by UN . Millets are the same seeds grasses which are good for environment with low water and inputs requirements. hence it is cost effective to farmers. More thn 90 percent of millets production is in Asian countries. India is a country known as country of farmers. Most of the states in India cultivates different varieties of millets. This year is celebrated as Millets year so that people should get aware for production and consumptions of millets. Millets include Ragi, bajra, porso, kodo, jowar, foxtail, browntop, barnyard , little millets. It is also termed as superfood as it act as a preventive measures in following diseases 1. Weight loss 2. Daibetes 3. Hypertension  4. Heart diseases 5. GIT 6.Liver diseases. 7. skin diseases 8. Bad cholestrol high There are two types of millets such as major and minor millets. a) Major millets includes bajra, moong,ragi, jowar, porso. b) Minor millets includes kutki, foxtail, kodo Millets...

Omega 3 fatty acid is used in anxiety.  It also helps in liver function such as it improves beta oxidation which help to reduce chances of fatty liver. It also helps to resolve clots in blood as omega 3 fatty acid have anti-inflammatory properties. It also helps to fight against cancer cells as it has anti-inflammatory properties. Omega 3 fatty acid can be used in anxiety, depression etc. for this we have to know the mechanism of brain. When we produce positive thoughts in mind our brain produces serotonin hormone. This is the happy hormone of our body. Also secrete dopamine it is also a happy hormone which further drain into limbic system, and it convey a message after that our body feel happiness. The serotonin hormone is sent by receptors to system but some time due to negative thoughts or blockage in receptors pathway, serotonin hormone cannot enter in limbic system or if hormone secretion is low than our body feel low and symptoms like depression and anxiety occurs.  Due ...

 Many people consume fruits daily or some other day. People have fruits in fasting too. Though people are eating fruits on regular bases still they suffer from lack of nutrition and vitamins. Many of them also suffer from symptoms such as acidity, bloating, constipation and skin infections too. The reason behind this problem is wrong intake of fruit pattern. As some people have fruits in form of custard, salad and milkshake which is wrong according to Ayurveda. In Ayurveda literature it is mentioned that one should not consume fruits and milk together as it may disturb our metabolism. Hence the correct form to take fruits in solo from and mostly consume seasonal fruits. Also one should not consume fruits after meal as the digestion time between fruits and meal are different, fruits take less time to digest compare to meal which we have in lunch or dinner. If you follow this small rule and changes in your diet you will overcome from the symptoms such as acidity, bloating, consti...

The festival of janmashtimi and gopalkala is incomplete without makhan (butter). It is said by ancient litera ture that lord Krishna use to eat makhan mishri which is one of his favorite food. Beside this mythology Ayurveda have explain its benefits of a healthy life style. ·         White butter is also a rich source of fat-soluble vitamins A, D, E, K which help to protect our skin from damage by free radicals. As it is rich source of vitamin E it helps to nourish our skin complexion. ·          Butter is rich in Lecithin compound which helps proper assimilation of cholesterol and helps reduce weight. ·         Butter with mishri combination is effective in treating seasonal cough and cold and also boosts the immune system.  ·         Butter and mishri also regenerates blood circulation and is also helpful in treating anemia . ...

Dr Sneha Honrao - YouTube In India deep amavasya is celebrated by lightening diyas everywhere. This deep amavasya comes in July month before a day start of shravan mas according to hindu calendar that is july to august.  According to ayurveda from july to september month is said to have varsha rutu. This Varsha rutu means rainy or monsoon season. According to ancient  treatise the disgestive fire of human being is very low. Hence we have to take some preventive measures to build our digestive fire. We should have light food which is easy to digest for example soup of vegetables. We should also avoid green leafy vegetables in this season. ·          It is also said that we should have fasting to make our digestive fire in better condition. ·          We should drink lukewarm water. We can also use copper vessel in monsoon as it has anti-bacterial properties. ·      ...