Panchagavya and Ayurveda for Healthy Life Style

Abhyanga snan means whole body massage with medicated oil. It is done before we take bath. The benefits of abhyanga snan are as follows 1. Reduce dryness of skin. 2. Increase blood circulation. 3. Maintain elasticity of muscle. 4. Improve digestive fire. 5. Remove dead cells. 6.imrpoves hair growth. If you have dry skin you can do daily. But if you have oily skin do under guidance of experts so they can suggest you proper medicated oil or ghee according to skin type. Also you can contact us 9054670397 Visit  Dr Sneha's Ayurvedalaya first floor Ganga Sidhi Square Sahakar Nagar Chowk Darga road Sambhaji Nagar Maharashtra.

IV drips means liquid given through intravenous. The beauty Drip contains Nutrition , minerals and vitamins which helps skin to protect from aging , free radicals,dull dryness etc.  The reason behind Iv Drip is to give sufficient nutrients and rehydration to our body. As in day today life we are not intaking proper diet. Due to this we are planning for different therapy. According to Ayurveda if we have sufficient intake of liquid diet we can stay hydrated, wrinkle free and also body can be detox . If we follow diet according to dincharya given in books of ayurveda . We can can sufficient nutrients and rehydration daily. For example we Just eat full diet properly which includes all minerals , vitamins and nutrients. If we eat daily one carrot or 1 spoon of white til. We get sufficient source of collagen (protein) which helps to improve skin . It also helps to remove free radicals. For more details contact 9054670397 Visit our Clinic Dr Sneha's Ayurvedalaya first floor Ganga Sidhi S...

 2023 is declared as international year of millets by UN . Millets are the same seeds grasses which are good for environment with low water and inputs requirements. hence it is cost effective to farmers. More thn 90 percent of millets production is in Asian countries. India is a country known as country of farmers. Most of the states in India cultivates different varieties of millets. This year is celebrated as Millets year so that people should get aware for production and consumptions of millets. Millets include Ragi, bajra, porso, kodo, jowar, foxtail, browntop, barnyard , little millets. It is also termed as superfood as it act as a preventive measures in following diseases 1. Weight loss 2. Daibetes 3. Hypertension  4. Heart diseases 5. GIT 6.Liver diseases. 7. skin diseases 8. Bad cholestrol high There are two types of millets such as major and minor millets. a) Major millets includes bajra, moong,ragi, jowar, porso. b) Minor millets includes kutki, foxtail, kodo Millets...

Omega 3 fatty acid is used in anxiety.  It also helps in liver function such as it improves beta oxidation which help to reduce chances of fatty liver. It also helps to resolve clots in blood as omega 3 fatty acid have anti-inflammatory properties. It also helps to fight against cancer cells as it has anti-inflammatory properties. Omega 3 fatty acid can be used in anxiety, depression etc. for this we have to know the mechanism of brain. When we produce positive thoughts in mind our brain produces serotonin hormone. This is the happy hormone of our body. Also secrete dopamine it is also a happy hormone which further drain into limbic system, and it convey a message after that our body feel happiness. The serotonin hormone is sent by receptors to system but some time due to negative thoughts or blockage in receptors pathway, serotonin hormone cannot enter in limbic system or if hormone secretion is low than our body feel low and symptoms like depression and anxiety occurs.  Due ...