Panchagavya and Ayurveda for Healthy Life Style

Dr Sneha Honrao - YouTube Tulsi is one of the sacred plants found in India. It is not only important in spiritual value but also have unlimited medicinal properties which is beneficial for a healthy life. Tulsi is an aromatic plant. The latin name is ocimum sanctum belongs to family Labiatie. Tulsi is also termed as Sacred Basil or Holy Basil. Whole plant is used for medicinal formulation. ACCORDING TO AYURVEDA THE PROPERTIES OF TULSI ARE AS FOLLOW- तुलसी लघुरूष्णा च रूक्षा कफविनाशिनी  | क्रुमिदोषं निहन्तयेषा रूचिक्रूद वन्हिदीपनी  ||                                      (ध . नि) GUNA- Laghu ,ruksha RASA- katu, tikta VIPAKA- katu PRABHAVA- krumighna VIRYA- Ushna Parts used for medicinal purpose of tulsi are- 1.       Patra...

Dr Sneha Honrao - YouTube Fasting refers to metabolic status of a person who has not eaten for long time or the state achieved after complete digestion. Fasting also prefer for medical purpose of time being 8-12 hours which includes blood test, anesthesia or any other medical purpose.   Intermittent fasting is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. It is an eating pattern that cycles between periods of fasting and eating. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. How It Affects Your Cells and Hormones When you fast, several things happen in your body on the cellular and molecular level. For example, your body adjusts hormone levels to make stored body fat more accessible. Your cells also initiate important repair processes and change the expression of genes. The Benefits of Inter...